Comfort eating because of boredom and stress is quite common. Emotional issues can lead to eating more often, consuming large portions, developing an addiction to certain foods, maintaining an unhealthy lifestyle, and feeling out of control. As a result, your body may store fat to create a sense of safety, invisibility, and detachment from the world around you. However, storing excess fat does not serve any positive purpose. Join this deep Theta healing session to adjust your belief system on all four levels: core, historical, genetic, and soul. This powerful process can help you break free from harmful eating habits. Embracing a life beyond comfort eating will empower you to discover that you don’t need excess weight to feel secure and fulfilled within yourself.

Phyllis is qualified in the following Theta healing techniques